Life coaching is an open field, so the experience and accreditations of coaches can differ greatly. It’s important to evaluate a coach’s qualifications and training before choosing to work with them. I graduated from St. John’s University with a degree in history and business/marketing. After graduation, I worked in the public sector, where I developed skills such as customer service, organization, problem-solving, and payment processing. Additionally, I contributed to my father’s passion project—a magazine dedicated to Drum Corps (competitive marching music).

Working with my father taught me about various aspects of running a magazine, including distribution, writing, proofreading, editing, website development, creating master recordings of music and reviews, customer outreach, and concession sales. These experiences provided me with valuable hands-on knowledge in managing a small hobby business.

I also developed strong communication skills. In the 1990s, I joined a community organization and published a local newsletter, handling everything from writing and mailing to distribution and community outreach. In 2003, I co-hosted an internet radio show with a friend, where we played music and engaged in talk segments. Public speaking has always been a passion of mine, and I’ve discovered that storytelling is one of my strengths.

Since then, I’ve expanded my communication skills further. I am now a podcaster and host Zoom shows on a variety of topics, including storytelling, coaching, comedy, and informational content—especially during the pandemic.

On a personal level, I’ve faced and overcome significant challenges, including family and medical issues. Growing up in a household that was both dysfunctional and loving, I dealt with tension and shyness at a young age. In school, I experienced being judged and bullied for being overweight from other kids. I’ve also dealt with anxiety disorder, diabetes, and even temporary blindness, which lasted three weeks.

In 2012, I embraced social nudism, which transformed my perspective on self-love, body acceptance and orientation. This experience helped me connect with others, and develop greater empathy and understanding. As I say, worthy to love and to be loved.

These life experiences and skills have shaped me into a coach who not only supports others but also continues to grow personally. I believe that a good coach is someone who can use their own life journey to inspire and guide others.