Services
Different types of Coaching and wellness are available. They are available as in-person or virtual sessions, clothed or clothing optional (Bodywork is only available in-person only). An introductory session we can set up to see if we are a fit. Then we can discuss on sessions and/or packages for our work.
Life Coaching
Life coaching is a holistic view. how to center, take chances... having a coach to guide and listen to where you've been, where you are, and where you want to be.
Transformation Coaching
The old word is self-improvement. We need a better word. The view is the change. To integrate what we have, our knowledge and also what we want to try.to be. A new creature as we say.
Career Coaching
What is your calling? What do you want to try? There is no wrong path, what matters is starting. Focusing on the beginning steps is key for new choices. They don't have to be scary.
Mindfulness Coaching
Techniques on centering and to help on presence. Mindfulness can be one of the most powerful skills to learn.
Breath Work & Grounding
Coming Soon
Contact me for more info.
Bodywork
Coming Soon
Contact me for more info.